For iOS

Break
the
loop.

Your phone was not designed with your life in mind. The apps on it were built by the smartest engineers alive — with one goal: keep you there.

You were not built to resist them. Mono Aware was.

Download on the App Store 3-day free trial — $19.99/year or $3.99/month
Mono Aware home screen
What it does

Not a reminder.
Not a nudge.
A hard stop.

01
Hard blocking

Uses Apple's Screen Time API to fully block selected apps. When your limit is hit, they stop. No override. No ignore button.

02
Home screen widget

Replace your home screen with a clean widget. Your allowed apps, your intention, your streak — nothing else.

03
Daily intention

Set what matters each morning. It shows on your widget all day — a quiet reminder of what you're actually here for.

04
Streak tracking

Every day under your limit builds your streak. Simple. Honest. No gamification — just a number that means something.

05
Dark mode

A grey screen is a boring screen. Dark mode makes the whole experience quieter, calmer, less stimulating by design.

06
Daily quotes

Bashō. Aurelius. Stevenson. A different voice each day — brief, considered, worth reading.

Philosophy

"The average person will spend five years of their life on their phone. You are already spending yours."

— Mono Aware

Take it
back.

Download on the App Store

Support

Common questions.

How do I set up the home screen widget?

Long press your home screen → tap + → search Mono Aware → add the medium widget to the top of page 1, and the large widget below it. Set your wallpaper to a warm off-white to match. Move all app icons to page 2 or the App Library.

How do I unblock an app?

Open Mono Aware → Settings → toggle App Blocking off. This removes all blocks immediately. You can re-enable blocking at any time from the same toggle.

Why does tapping an app in the widget open Mono Aware first?

This is an iOS limitation — widgets can't open other apps directly. Mono Aware receives the tap and immediately redirects you. The redirect takes about 2 seconds and is intentional — a small moment of pause before you open the app.

How do I cancel my subscription?

Go to iPhone Settings → your Apple ID → Subscriptions → Mono Aware → Cancel. You'll retain access until the end of your billing period.

I already subscribed — why does it say I'm on a free trial?

Open Mono Aware → Settings → Restore Purchase. This syncs your subscription status from the App Store.

The widget isn't updating — what do I do?

Widgets refresh automatically every minute. If yours seems stuck, remove it from your home screen and re-add it. Opening the Mono Aware app also forces a refresh.

Still need help?

Email hello@monoaware.app and we'll get back to you within 24 hours.